Prevention Counselling

• Following healthy lifestyle habits, including exercise and healthy diet can minimize the risk of developing obesity and related diseases
• Many factors such as family, community, child care settings, schools, faith-based institutions, media, entertainment industries etc, may influence the physical activity and dietary behaviors of children and adolescents.
• Schools have a vital role in creating a supportive and safe environment with their guidelines and practices that support healthy lifestyle. Students also get opportunities to learn and practice various physical activities and healthy eating habits from the school.